So I've always been more of a Yoga girl and less of an (ahem, farting) Pilates girl. Well today I went to my first class, and I swear it kicked.my.ass! Who knew that a ball could be so demanding? Or that an elastic band could snap back and hit you in the face while doing a bicycle lunge on your back? Or that balance is THE key factor in exercise? Or that a ring could cause such pain?!
My legs are sore, my back is numb, my shoulders ache, and my abs need a good stretch to recover from my 55 minute duration of what can only be described as Yoga Hell. AND--I still have to take care of my kids for the rest of the day!!
Tranquilizers? Anyone?? no?!